…and how you can too! If you want a better relationship, then do what successful couples do, work on it! There are so many ways to work on your relationship that are actually enjoyable. You can even journal together and use relationship journal prompts and journal as a way to develop a happier, more intimate, …
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This blog post accompanies the Discipline Affirmations blog post published recently. I wanted to create a journal around the blog post, but as it was too much to include in the other post we have created a separate one here. I wanted to create a discipline affirmation journal because it’s a really simple, easy way …
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I realised some time ago that I didn’t have much discipline. I had enthusiasm, energy (lots) and positivity but I didn’t have much discipline, let alone realise that discipline affirmations existed. I realised this because I was trying to lose weight and get back into my exercise routine which does require a certain amount of …
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If there was ever a reason to read beauty confidence quotes it must be to remind yourself of your true value. I don’t think we read them because we want to prove to ourselves how ugly we are. Rather, we read them in the hopes that someone has written something that describes exactly how you …
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I’ve loved writing this blog post on bullet journal mental health spreads. I love any writing on mental wellness and understanding your brain. Mental health can be such a huge factor in peoples’ lives, but in so many cases it is really easily treatable. I also am a huge fan of bullet journaling. It’s a …
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How to use the power of journaling to create a beautiful positive environment for you to self heal and learn to love yourself. The power of journaling Journaling can help your emotional wellbeing in so many ways. The types of journaling you can do also varies greatly. You can use prompts, or lists, or writing …
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Affirmations are positive statements and phrases that when repeated regularly can shift negative thoughts, put the mind and body in a positive state and alter the subconscious mind in such a way as to reprogram it to think and believe the desired thought. When I first started writing these beauty affirmations they made me feel …
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Can journal prompts really change your life? I mean, really change it? Well, yes I believe they can. You probably already know that journaling is a great way to help change your life. If you are journaling regularly you will probably regard your journal as your best friend. You are able to write thoughts in …
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Affirmations are powerful tools for creating a positive mental environment. The power of affirmations lies in their ability to reprogramme the mind through repeated use. You can easily create affirmations to release negative energy and put you and your body in a positive, affirmative state. Affirmations are positive statements that help you reprogram your mind. …
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Success in any field of life requires hard work and dedication. You may be inspired to live the life of your dreams, but without a clear plan you are unlikely to get to your dream destination. A business plan, natural talent and tenacity will take you a long way to achieve success in your life. …
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