How using personal style Journal prompts can help your self-discovery journey
What do you want to discover about yourself?
How do you want to challenge yourself?
Or maybe you don’t want to challenge yourself.
Maybe you want to be gentle on yourself.
How would that gentleness look?
Do you know what makes you feel good?
Your clothes can reflect yourself back to you, if you let them.
They can tell you what makes you feel good. You can read more about that in Do clothes make you feel different.
If you stop wearing clothes that you don’t like,
clothes that don’t fit you, or that make you feel uncomfortable, or ashamed of your body.
I mean, let’s just consider that for a minute. We, as women, wear clothes that make us feel ashamed of our bodies.
Unbelievable. But true.
So, ditching clothes that don’t serve you will allow you to wear clothes that you love.
And when you wear clothes that you love, they will start to speak back to you, about you.
You can journal about your journey of self-discovery.
In fact I would really recommend journaling for this purpose.
You can use the self discovery journal prompts to create your unique style which are in this blog post to start you on your journey of self-discovery.
You will learn so much about yourself.
Such as:
Ways in which journaling will help your self-discovery journey
Understanding Your Values
As you explore different styles and fashion choices, you’ll begin to notice what you’re drawn to and what you’re not. This can help you better understand your values and what’s important to you. For example, if you’re drawn to sustainable or ethical fashion, it may indicate that environmental or social responsibility is important to you.
Embracing Your Individuality
Personal style is a way to express your individuality and unique personality. By embracing your personal style, you’re also embracing your unique qualities and traits. This can help you gain a better understanding of who you are and what makes you special.
Building Confidence
When you feel good about the way you look, it can have a positive impact on your confidence and self-esteem. Developing a personal style that you feel comfortable and confident in can help you feel better about yourself and your appearance, which can translate into other areas of your life.
Exploring Your Creativity
Developing your personal style can also be a creative outlet that allows you to express yourself in new and interesting ways. As you experiment with different styles and fashion choices, you’ll tap into your creativity and explore new possibilities.
Reflecting Your Journey
Your personal style can also reflect your personal growth and journey of self-discovery. As you evolve and change over time, your personal style may also change to reflect those changes. This can be a powerful way to see and celebrate your growth and development.
Finding your personal style can be a powerful tool for self-discovery and personal growth. It can help you better understand your values, embrace your individuality, build confidence, explore your creativity, and reflect your personal journey.
Here are some self discovery journal prompts to create your unique style and explore how finding your own personal look is such an important part of your journey of self-understanding:
Journal prompts for self discovery
How has your personal style evolved over the years? What do you think this says about your journey of self-discovery?
In what ways can dressing for your own personal style help you to feel more confident and comfortable in your own skin?
What are some style choices you have made that you feel particularly proud of? What did you learn about yourself from these experiences?
How can developing a personal style that feels authentic to yourself help you to develop a stronger sense of identity?
What are some fashion trends or styles that you have been curious about but have not yet tried? What do you think this says about your willingness to explore new things?
How can incorporating different cultural or historical fashion influences into your personal style help you to learn about other cultures and historical periods and connect with them in a deeper way?
In what ways can exploring different fashion choices or styles help you to express your creativity and promote personal growth?
What are some style icons or fashion influencers who inspire you and why? What can you learn from them about your own journey of self-discovery?
How can developing a personal style that you love help you to prioritize your own needs and preferences in other areas of your life? For more on this you may like to read The psychology of dressing well over on our sister site Working Frocks.
What are some ways that dressing for your own personal style can help you to feel more grounded and centred in your daily life?
How can experimenting with different style choices or fashion trends help you to explore different aspects of your personality and discover new things about yourself?
In what ways can developing a personal style be a form of self-care and self-love?
What are some ways that dressing for your own personal style can help you to feel more empowered and confident in different areas of your life?
How can developing a personal style that reflects your own values and beliefs help you to connect more deeply with your own sense of purpose and meaning?
What are some ways that finding your own personal style can be a journey of self-discovery that is both fun and rewarding?
Accepting self-discovery
Allowing yourself to go on a journey of self discovery is a luxury you can afford.
Reading about it here is great. But where will you take it next?
What has sparked curiosity or interest for you as you have read this article?
How can you move on, find something new about yourself and go down that rabbit hole for a while.
Be adventurous. Take life with both hands and shake it until all the goodness drops out at your feet.
Find a new journal to write in and start today to explore. Go on a voyage of self discovery. Who knows where it will take you.
Enjoy!
If you enjoyed this post you may also like:
How journaling can improve your fashion style … quickly!
Learning to love yourself and what you wear by journaling
Personal style journal, how to do a wardrobe scan
Finally, let me tell you a little bit about Wardrobe Journaling. It is the process I have created that helps you understand yourself better through journaling and through thinking about the clothes you wear and your own unique personality. There are lots of Wardrobe Journaling blog posts available on this site. There is also the entirely unique Wardrobe Journaling course. If you want to take a step further into your own self development and self care this is a great, gentle but powerful course to take.
Have a great day!
Sarah